Healthy Habits

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36 minutes

About Course

With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.

  • Discover the secrets revealed inside Healthy Habits with more clarity so you can easily implement the action steps.
  • Speed up your transformational journey by going through the course faster as you know watching a video is faster and more fun than reading.
  • Remember more of what you learned so you can get more results in less time.
  • Absorb what you learn faster from this course without any distraction.
  • Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.

What Will You Learn?

  • What are Healthy Habits? Lifestyle Choices
  • Quality of Life/Work-Life Balance
  • Getting the Best out of your Daily Routines
  • Health and Fitness Tips
  • Healthy Diet Hacks
  • How to Get More Quality Sleep
  • Benefits of Drinking More Water

Material Includes

  • 36 mins on-demand video
  • Full lifetime access
  • Access on mobile, tablet and desktop

Requirements

  • Willingness to learn what are the important habits for your health

Audience

  • Anyone who wants a healthier life!

Course Content

Instructors

A

admin

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168 Students
215 Courses
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