The Anti-Anxiety Formula

About Course

This video course is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!

Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.

You will discover everything you need to know about overcoming anxiety, fears, and depression: proven & powerful strategies to overcome your stuck points, how to face your inner demons, the simple step-by-step action plan for overcoming resistance to change, how to silence your fears…

Topics covered:

• You and Your Anxiety: How to Overcome Your Stuck Points
• Your Mind, Your Body: How to Face Your Inner Demons
• Overcoming Resistance to Change
• Reflection: How to Arrive at Acceptance and Move on From There
• Action against Angst: How to Act on Your Fears and Achieve Your Goals
• Navigating Self-Imposed Obstacles: How to Stop Being a Hard Task Master
• Preventing Burnout: How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of Perfection
• You’ve Got This: How to Banish Worry and Live Panic-Free